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Grounding
the internal

CLASSIC SESSION (SWEDISH/SHIATSU/REIKI COMBINATION)

My classic bodywork session is offered in both 75 & 90 minute periods. You will be draped with a sheet through which I apply various techniques, including palm pressure, effleurage (sliding or gliding), petrissage (kneading), tapotement (rhythmic tapping), friction (cross fiber or with the fibers) and therapeutic vibration/shaking, as well as Reiki practice. These techniques are used to restore flow between all the body's parts. 

Clinton Hill Studio:
Initial 90 minute session - $225
75 minute session - $175
90 minute session - $200


 
 

REIKI SESSION (IN-PERSON)

Reiki practice supports us by bringing balance to our nervous system. This very simple and yet profound practice allows us to rest while taking refuge inside ourselves — a place we don’t often spend time exploring because we are “too busy” or afraid of what we might find if we slow down. Reiki practice gives us the space to do that safely and simply. 

My clients express feeling more energized, clear-headed, less anxious, better able to make decisions, and less overwhelmed by the intensity of daily life. They feel more “with” themselves.   

During the session, I rest my hands on different placements along your body while you lie with your eyes closed. You are fully clothed for the session.

Clinton Hill Studio:
75 minute session - $175
90 minute session - $200

In Home* (Client provides table):
75 minute session - $250
90 minute session - $275
*Prices are for Brooklyn and Manhattan visits; for other locations, please inquire about rates.

 

REMOTE (DISTANT) REIKI & GROUNDING SESSIONS

Reiki healing practice involves tuning into and balancing the energy centers of our beings: our Earth Center – located in our Hara, our Heart Center and our Mind Center. It is when these energy centers are in balance that we can access and feel the connection with our “essential selves” – free from our life-long stories, traumas, physical pains and blockages that keep us disconnected.

Reiki practice moves energy without any manipulation or guidance from the practitioner. Reiki taps into the current of life force making it “available” for our healing. All we need to do in distant treatments is to be open to receiving the healing energy. Reiki practice activates your body’s innate healing mechanism, as we drop into the rest-and-digest state of nervous system function effortlessly. And the body takes care of of the rest.

For these distant sessions you will need to be somewhere you can rest in a lying down position. Giving yourself 30 minutes of uninterrupted time is ideal.

45 minute session - $150
*We will have a phone call to check-in and set up the healing & then you will take 30 min for resting during the healing session.

 

My approach

I am an LMT who trained at The Swedish Institute in New York City and have been practicing since 2004.  My table massage is a combination of Swedish, Shiatsu & Reiki practice, together with unique techniques developed through years of experience and mentoring with skilled body workers and healers. 

In each session all my practices come together to create a full body massage that supports the unique energy of your body, where you are today. The goal for each session is to facilitate the easy flow of Qi, inviting your body into a state of open alertness and spacious grounding.  When blockages that prevent this flow are relieved, you experience a greater capacity to move freely, and with more ease.

I have extensive years of devoted yoga practice and formal meditation training, which support a fuller working knowledge of body and spirit. This allows me to attend to the complex human experience that is both your body and the perception of your being.